Nuvra Magnesium Citrate 1500mg + Vitamin B6 — 450mg Elemental Mg, Vegan Capsules
The everyday magnesium. Made properly.
Magnesium glycinate is the calm one. Magnesium citrate is the everyday one — well-absorbed, gentle, and a workhorse for tiredness, muscle function and electrolyte balance. Pair it with B6, which helps your body actually use it.
Why Nuvra Magnesium Citrate
- 1500mg magnesium citrate per serving — 450mg elemental magnesium
- 1.4mg Vitamin B6 — supports normal homocysteine metabolism and energy-yielding metabolism*
- Capsules, not chalky tablets — HPMC plant-based, easy to swallow
- EFSA-authorised: magnesium contributes to reduction of tiredness and fatigue, normal muscle function, normal nervous system function, electrolyte balance and normal psychological function*
- Made in Europe. GMP-certified. Vegan. 120 capsules — 2 months at full dose.
How to take it
Two capsules a day. One morning, one evening. With food and water.
FAQ
What's the difference vs the Nuvra 4-in-1 Magnesium?
The 4-in-1 uses glycinate — a calmer form, paired with KSM-66 ashwagandha for an evening wind-down. Citrate is a daytime workhorse, more focused on energy, muscle and electrolyte balance.
Can I take both?
Many people do — but combined elemental magnesium intake should stay sensible. One in the morning, one in the evening keeps it manageable.
Will it upset my stomach?
Citrate can have a mild laxative effect at high doses. Start with one capsule for the first few days.
Vegan?
Yes. HPMC plant-based capsule.
*Magnesium contributes to a reduction of tiredness and fatigue, normal muscle function, normal nervous system function, electrolyte balance, and normal psychological function. Vitamin B6 contributes to normal energy-yielding metabolism and the regulation of hormonal activity. Food supplements are not intended to diagnose, treat, cure or prevent any disease.