{"product_id":"magnesium-citrate-1500mg-b6","title":"Nuvra Magnesium Citrate 1500mg + Vitamin B6 — 450mg Elemental Mg, Vegan Capsules","description":"\u003ch3\u003eThe everyday magnesium. Made properly.\u003c\/h3\u003e\u003cp\u003eMagnesium glycinate is the calm one. Magnesium citrate is the everyday one — well-absorbed, gentle, and a workhorse for tiredness, muscle function and electrolyte balance. Pair it with B6, which helps your body actually use it.\u003c\/p\u003e\u003ch3\u003eWhy Nuvra Magnesium Citrate\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1500mg magnesium citrate\u003c\/strong\u003e per serving — 450mg elemental magnesium\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1.4mg Vitamin B6\u003c\/strong\u003e — supports normal homocysteine metabolism and energy-yielding metabolism*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCapsules, not chalky tablets\u003c\/strong\u003e — HPMC plant-based, easy to swallow\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEFSA-authorised:\u003c\/strong\u003e magnesium contributes to reduction of tiredness and fatigue, normal muscle function, normal nervous system function, electrolyte balance and normal psychological function*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in Europe.\u003c\/strong\u003e GMP-certified. Vegan. 120 capsules — 2 months at full dose.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003eTwo capsules a day. One morning, one evening. With food and water.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhat's the difference vs the Nuvra 4-in-1 Magnesium?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThe 4-in-1 uses glycinate — a calmer form, paired with KSM-66 ashwagandha for an evening wind-down. Citrate is a daytime workhorse, more focused on energy, muscle and electrolyte balance.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eCan I take both?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eMany people do — but combined elemental magnesium intake should stay sensible. One in the morning, one in the evening keeps it manageable.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWill it upset my stomach?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eCitrate can have a mild laxative effect at high doses. Start with one capsule for the first few days.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eVegan?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes. HPMC plant-based capsule.\u003c\/p\u003e\u003c\/details\u003e\u003cp\u003e\u003cem\u003e*Magnesium contributes to a reduction of tiredness and fatigue, normal muscle function, normal nervous system function, electrolyte balance, and normal psychological function. Vitamin B6 contributes to normal energy-yielding metabolism and the regulation of hormonal activity. Food supplements are not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nuvra","offers":[{"title":"Default Title","offer_id":57467589951832,"sku":"PHMgCITRATE-43803739","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/6365\/9864\/files\/hf_20260607_084346_fe3c5342-ed60-4af9-a2ac-504eefb3d297.jpg?v=1780821943","url":"https:\/\/nuvrauk.com\/products\/magnesium-citrate-1500mg-b6","provider":"Nuvra","version":"1.0","type":"link"}