{"title":"Supplements","description":null,"products":[{"product_id":"3-bottle-bundle-save-10","title":"Nuvra 4-in-1 Magnesium — 3 Bottle Bundle (Save £10)","description":"\u003cp\u003e\u003cstrong\u003eThe 135-day stack. Save £10.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThree bottles of Nuvra 4-in-1 Magnesium — 270 vegan capsules in total. Enough for a full 135-day daily reset (or three months for a couple). Cheaper per bottle and fewer reorders to think about.\u003c\/p\u003e\u003ch3\u003eWhat you get\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e3 × Nuvra 4-in-1 Magnesium bottles (90 vegan capsules each)\u003c\/li\u003e\n\u003cli\u003eThe same 300 mg magnesium glycinate + 500 mg KSM-66® ashwagandha + 200 mg turmeric extract + 2 mg vitamin B6 per serving\u003c\/li\u003e\n\u003cli\u003eFree UK shipping\u003c\/li\u003e\n\u003cli\u003e£10 off vs buying individually (£59.97 → £49.99)\u003c\/li\u003e\n\u003cli\u003e14-day return window on unopened bottles in saleable condition\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy three at once\u003c\/h3\u003e\u003cp\u003eThe actives in Nuvra need consistent daily use to show their real effect — magnesium glycinate takes 1–2 weeks to noticeably shift sleep quality, KSM-66® ashwagandha is traditionally used over 4–6 weeks. One bottle is a fair test. Three is the actual protocol.\u003c\/p\u003e\u003ch3\u003eMade to British standards\u003c\/h3\u003e\u003cp\u003eSame UK-formulated, GMP-manufactured, end-and-batch-numbered bottles you'd buy individually.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; returns:\u003c\/strong\u003e Free UK delivery, dispatched within 3 working days, arrives 2–5 working days after dispatch. 14-day return window on unopened bottles in saleable condition. Replacements available for damaged, faulty or incorrect orders — email hello@nuvra.com with photos.\u003c\/p\u003e","brand":"Nuvra","offers":[{"title":"3-Pack Bundle","offer_id":57447217922392,"sku":"NUV-MAG4-90-3PK","price":49.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/6365\/9864\/files\/hf_20260604_203837_2879b0e2-5b57-4b04-bc82-bd4b68e853a0.png?v=1780605653"},{"product_id":"4-in-1-magnesium-glycinate-ksm66-ashwagandha","title":"Nuvra 4-in-1 Magnesium Glycinate — with KSM-66® Ashwagandha, Turmeric \u0026 Vitamin B6","description":"\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:10px;margin:0 0 28px;padding:18px 20px;background:rgba(18,23,42,0.95);border:1px solid rgba(212,178,116,0.22);border-radius:10px;\"\u003e\n\u003cdiv style=\"display:flex;align-items:center;gap:10px;flex:1;min-width:130px;\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#D4B274\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"flex-shrink:0;\"\u003e\u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-size:10px;font-weight:700;color:#D4B274;letter-spacing:1.5px;text-transform:uppercase;\"\u003eSecure Checkout\u003c\/div\u003e\n\u003cdiv style=\"font-size:10px;color:#888;margin-top:1px;\"\u003eSSL encrypted\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;align-items:center;gap:10px;flex:1;min-width:130px;\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#D4B274\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"flex-shrink:0;\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-size:10px;font-weight:700;color:#D4B274;letter-spacing:1.5px;text-transform:uppercase;\"\u003eFree UK Delivery\u003c\/div\u003e\n\u003cdiv style=\"font-size:10px;color:#888;margin-top:1px;\"\u003eOn every order\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;align-items:center;gap:10px;flex:1;min-width:130px;\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#D4B274\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"flex-shrink:0;\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-size:10px;font-weight:700;color:#D4B274;letter-spacing:1.5px;text-transform:uppercase;\"\u003eBritish-Made\u003c\/div\u003e\n\u003cdiv style=\"font-size:10px;color:#888;margin-top:1px;\"\u003eGMP certified\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;align-items:center;gap:10px;flex:1;min-width:130px;\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#D4B274\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"flex-shrink:0;\"\u003e\u003cpolyline points=\"23 4 23 10 17 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M20.49 15a9 9 0 1 1-2.12-9.36L23 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-size:10px;font-weight:700;color:#D4B274;letter-spacing:1.5px;text-transform:uppercase;\"\u003e14-Day Returns\u003c\/div\u003e\n\u003cdiv style=\"font-size:10px;color:#888;margin-top:1px;\"\u003eUnopened bottles\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eOne British capsule. Four proven actives.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAn advanced 4-in-1 magnesium complex: highly-absorbable magnesium glycinate, KSM-66® ashwagandha root extract, turmeric root extract and vitamin B6. A carefully balanced formula designed to support everyday wellbeing as part of a modern, active lifestyle.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHighly-bioavailable magnesium glycinate\u003c\/strong\u003e — delivers \u003cstrong\u003e300 mg of elemental magnesium per serving\u003c\/strong\u003e for superior absorption and gentle digestion. Helps reduce tiredness, supports normal muscle function, and contributes to normal psychological function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium KSM-66® Ashwagandha\u003c\/strong\u003e — high-quality KSM-66® Ashwagandha root extract, the most-studied premium ashwagandha extract on the market. Traditionally used to support balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurmeric root extract (10:1)\u003c\/strong\u003e — a traditional botanical valued for thousands of years.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6 (2 mg)\u003c\/strong\u003e — contributes to normal energy-yielding metabolism, normal psychological function and normal functioning of the nervous system.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"font-size:13px;color:#777;\"\u003e\u003cem\u003e*EFSA-authorised health claims for the named nutrients at the daily intake provided.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eDesigned for the way you actually live\u003c\/h3\u003e\n\u003cp\u003eTwo small vegan capsules. Once a day. With a glass of water and breakfast. No sachets to stir, no chalky powders, no nightly ritual you'll forget by Thursday.\u003c\/p\u003e\n\n\u003ch3\u003eProfessionally formulated\u003c\/h3\u003e\n\u003cp\u003eCreated by healthcare professionals, manufactured under GMP guidelines. Non-GMO, gluten-free, wheat-free, lactose-free. Every batch is end-and-batch numbered so you can verify what's in the bottle.\u003c\/p\u003e\n\n\u003cdiv style=\"margin:36px 0;padding:24px 22px;background:rgba(18,23,42,0.8);border:1px solid rgba(212,178,116,0.18);border-radius:10px;\"\u003e\n\u003cdiv style=\"font-size:10px;letter-spacing:3px;color:#D4B274;text-transform:uppercase;font-weight:700;margin-bottom:18px;\"\u003eWhy Nuvra\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(190px,1fr));gap:18px;\"\u003e\n\u003cdiv style=\"display:flex;gap:12px;align-items:flex-start;\"\u003e\n\u003cdiv style=\"width:5px;height:5px;background:#D4B274;border-radius:50%;flex-shrink:0;margin-top:5px;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-size:13px;font-weight:600;margin-bottom:3px;\"\u003eGMP-Certified Manufacturing\u003c\/div\u003e\n\u003cdiv style=\"font-size:12px;color:#888;line-height:1.6;\"\u003ePharmaceutical-grade production — not just \"quality-checked\".\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;gap:12px;align-items:flex-start;\"\u003e\n\u003cdiv style=\"width:5px;height:5px;background:#D4B274;border-radius:50%;flex-shrink:0;margin-top:5px;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-size:13px;font-weight:600;margin-bottom:3px;\"\u003eScience, Not Hype\u003c\/div\u003e\n\u003cdiv style=\"font-size:12px;color:#888;line-height:1.6;\"\u003eOnly EFSA-authorised claims — no promises we can't back up.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;gap:12px;align-items:flex-start;\"\u003e\n\u003cdiv style=\"width:5px;height:5px;background:#D4B274;border-radius:50%;flex-shrink:0;margin-top:5px;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-size:13px;font-weight:600;margin-bottom:3px;\"\u003eKSM-66® — Not Generic\u003c\/div\u003e\n\u003cdiv style=\"font-size:12px;color:#888;line-height:1.6;\"\u003ePatented, most-researched ashwagandha extract — not a cheap powder.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;gap:12px;align-items:flex-start;\"\u003e\n\u003cdiv style=\"width:5px;height:5px;background:#D4B274;border-radius:50%;flex-shrink:0;margin-top:5px;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-size:13px;font-weight:600;margin-bottom:3px;\"\u003eFully Vegan \u0026amp; Clean Label\u003c\/div\u003e\n\u003cdiv style=\"font-size:12px;color:#888;line-height:1.6;\"\u003eNon-GMO, no gluten, no lactose. Batch-numbered — every bottle traceable.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eA British supplier partnership\u003c\/h3\u003e\n\u003cp\u003eWe work with a long-established British supplement manufacturer who proudly supports \u003cstrong\u003eVitamin Angels UK\u003c\/strong\u003e — a charity providing essential nutritional support to mothers and children. Every purchase from our supplier contributes to this cause.\u003c\/p\u003e\n\n\u003ch3\u003eHow to take\u003c\/h3\u003e\n\u003cp\u003eTake \u003cstrong\u003e2 capsules daily with a meal and a full glass of water\u003c\/strong\u003e. Sensitive stomach? Start with 1 capsule a day for the first week and gradually build to 2. Do not exceed the stated dose. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\n\u003ch3\u003ePer 2-capsule serving\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium (from magnesium bisglycinate) — 300 mg elemental (80% NRV)\u003c\/li\u003e\n\u003cli\u003eVitamin B6 (pyridoxine HCl) — 2 mg (143% NRV)\u003c\/li\u003e\n\u003cli\u003eTurmeric root extract 10:1\u003c\/li\u003e\n\u003cli\u003eKSM-66® Ashwagandha root extract 10:1\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium Bisglycinate, Capsule Shell (Hydroxypropyl-Methyl-Cellulose), Turmeric Root Extract 10:1, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), KSM-66® Ashwagandha Root Extract 10:1, Vitamin B6 (Pyridoxine HCl).\u003c\/p\u003e\n\n\u003ch3\u003eShipping \u0026amp; returns\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFree UK shipping.\u003c\/strong\u003e Orders are typically dispatched within 3 working days from our UK warehouse and arrive in 2–5 working days after dispatch. We currently ship within the United Kingdom only.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e14-day return window\u003c\/strong\u003e on unopened bottles in saleable condition. Replacements available for damaged, faulty or incorrect orders — contact \u003ca href=\"mailto:hello@nuvra.com\"\u003ehello@nuvra.com\u003c\/a\u003e within 14 days with photos.\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdetails style=\"margin-bottom:10px;border:1px solid rgba(212,178,116,0.18);border-radius:8px;overflow:hidden;\"\u003e\n\u003csummary style=\"padding:14px 18px;cursor:pointer;font-weight:600;font-size:14px;list-style:none;display:flex;justify-content:space-between;align-items:center;\"\u003eCan I take it on an empty stomach?\u003cspan style=\"color:#D4B274;font-size:20px;font-weight:300;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding:14px 18px;font-size:13px;color:#888;line-height:1.6;border-top:1px solid rgba(212,178,116,0.12);\"\u003eMagnesium glycinate is the gentlest form of magnesium, but we recommend taking it with food for best absorption.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"margin-bottom:10px;border:1px solid rgba(212,178,116,0.18);border-radius:8px;overflow:hidden;\"\u003e\n\u003csummary style=\"padding:14px 18px;cursor:pointer;font-weight:600;font-size:14px;list-style:none;display:flex;justify-content:space-between;align-items:center;\"\u003eIs it safe with my other supplements or medication?\u003cspan style=\"color:#D4B274;font-size:20px;font-weight:300;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding:14px 18px;font-size:13px;color:#888;line-height:1.6;border-top:1px solid rgba(212,178,116,0.12);\"\u003eIf you're taking medication or have a medical condition, check with your GP first.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"margin-bottom:10px;border:1px solid rgba(212,178,116,0.18);border-radius:8px;overflow:hidden;\"\u003e\n\u003csummary style=\"padding:14px 18px;cursor:pointer;font-weight:600;font-size:14px;list-style:none;display:flex;justify-content:space-between;align-items:center;\"\u003eIs it vegan and allergen-friendly?\u003cspan style=\"color:#D4B274;font-size:20px;font-weight:300;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding:14px 18px;font-size:13px;color:#888;line-height:1.6;border-top:1px solid rgba(212,178,116,0.12);\"\u003eYes — fully vegan capsule shell, non-GMO, no gluten, wheat or lactose.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"margin-bottom:24px;border:1px solid rgba(212,178,116,0.18);border-radius:8px;overflow:hidden;\"\u003e\n\u003csummary style=\"padding:14px 18px;cursor:pointer;font-weight:600;font-size:14px;list-style:none;display:flex;justify-content:space-between;align-items:center;\"\u003eHow long until I notice a difference?\u003cspan style=\"color:#D4B274;font-size:20px;font-weight:300;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding:14px 18px;font-size:13px;color:#888;line-height:1.6;border-top:1px solid rgba(212,178,116,0.12);\"\u003eIndividual responses vary. Most people take magnesium consistently for 2–4 weeks before assessing results. Think of it as a daily habit, not a one-off fix.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cp style=\"font-size:12px;color:#777;margin-top:32px;\"\u003eFood supplements are not intended to diagnose, treat or cure any disease and should not be used as a substitute for a balanced diet. Keep out of reach of children. Store in a cool, dry place. If pregnant, breastfeeding or taking medication, consult your GP before use.\u003c\/p\u003e","brand":"Nuvra","offers":[{"title":"Default Title","offer_id":57450632347992,"sku":"PHMGAT-43793689","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/6365\/9864\/files\/hf_20260604_203837_1495c192-355a-49b0-af98-7ace6c1cb7c9.png?v=1780649382"},{"product_id":"vegan-omega-3-dha-algae","title":"Nuvra Vegan Omega-3 — 400mg DHA from Algae + Vitamin E, Plant-Based Softgels","description":"\u003ch3\u003eOmega-3 without the fish.\u003c\/h3\u003e\u003cp\u003eThe brain runs on DHA. Fish get their DHA from the algae they eat — so we cut out the middleman. Sustainably-sourced algae oil delivers 400mg of DHA per serving, plus vitamin E to protect it from oxidation. No fishy aftertaste, no marine ingredients.\u003c\/p\u003e\u003ch3\u003eWhy Nuvra Vegan Omega-3\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e400mg DHA per serving\u003c\/strong\u003e from Schizochytrium algae oil (1000mg total algae oil, 40% DHA)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10mg Vitamin E\u003c\/strong\u003e — contributes to the protection of cells from oxidative stress*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEFSA-authorised:\u003c\/strong\u003e DHA contributes to maintenance of normal brain function and normal vision (at 250mg\/day)*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% plant-based.\u003c\/strong\u003e Sustainably sourced. No fishy aftertaste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e60 softgels — one month at the standard dose.\u003c\/strong\u003e Made in Europe. GMP-certified.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003eTwo softgels a day. One morning, one evening. With food and water — DHA is fat-soluble.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIs algae omega-3 as good as fish oil?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eFor DHA, yes — algae IS the source fish get DHA from. Algae oil skips the food-chain step entirely.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWill it taste like fish?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eNo. No marine ingredients, no fishy aftertaste, no fishy burps.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eCan I take it with the Nuvra 4-in-1 Magnesium?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes. They work on different systems and can be taken together as a daily protocol.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eSuitable for vegans?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes. Softgel shell is cassava starch and glycerin — fully plant-based.\u003c\/p\u003e\u003c\/details\u003e\u003cp\u003e\u003cem\u003e*DHA contributes to the maintenance of normal brain function and normal vision. The beneficial effect is obtained with a daily intake of 250mg of DHA. Vitamin E contributes to the protection of cells from oxidative stress. Food supplements are not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nuvra","offers":[{"title":"Default Title","offer_id":57467586117976,"sku":"PHVGO3-43803726","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/6365\/9864\/files\/hf_20260607_123728_d1efd7d5-6ae3-422b-b959-a604a56ce30b.png?v=1780835969"},{"product_id":"vitamin-d3-k2-mk7","title":"Nuvra Vitamin D3 4000IU + K2 MK-7 — 6-Month Supply, Vegetarian Tablets","description":"\u003ch3\u003eThe two vitamins your body actually needs together.\u003c\/h3\u003e\u003cp\u003eD3 helps your body absorb calcium. K2 directs that calcium into your bones and away from your arteries. 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Vegan, non-GMO.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003eTwo tablets a day. One in the morning, one in the evening. With food and water.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhat's the deal with black pepper?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eTraditional pairing — turmeric and black pepper have been combined in cooking and herbalism for centuries. Black pepper supports absorption.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWill it stain my teeth?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThe tablets are coated, so the turmeric stays inside. Drink water afterwards as usual.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eVegan?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes. Plant-based throughout.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eCan I take it with the Nuvra 4-in-1 Magnesium?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes — the 4-in-1 already includes turmeric, but at a lower dose. If you want higher-strength curcumin specifically, this standalone is the one.\u003c\/p\u003e\u003c\/details\u003e\u003cp\u003e\u003cem\u003eTurmeric, ginger and black pepper are traditional botanicals. Food supplements are not intended to diagnose, treat, cure or prevent any disease and should not be used as a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nuvra","offers":[{"title":"Default Title","offer_id":57467593851224,"sku":"PHT5400-43803797","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/6365\/9864\/files\/hf_20260607_125026_58695604-3a87-4fa1-9eb8-94d176a0941d.png?v=1780836740"},{"product_id":"pro-bio-cultures-50-billion-cfu","title":"Nuvra Pro Bio Cultures Complex — 50 Billion CFU, 10 Live Strains, Prebiotic \u0026 Vitamin C","description":"\u003ch3\u003eTen strains. Fifty billion. One British capsule.\u003c\/h3\u003e\u003cp\u003eMost probiotics give you a handful of bacteria and call it gut care. Ours give you ten clinically chosen strains, 50 billion live cultures per serving, plus inulin prebiotic to feed them once they arrive — and vitamin C to look after the rest of you.\u003c\/p\u003e\u003ch3\u003eWhy Nuvra Pro Bio Cultures\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10 live bacteria strains\u003c\/strong\u003e — Bifidobacterium lactis, bifidum, longum; Lactobacillus plantarum, acidophilus, casei, paracasei, rhamnosus, gasseri, reuteri\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e50 billion CFU\u003c\/strong\u003e per 2-capsule serving — high-strength, not budget\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrebiotic inulin (100mg)\u003c\/strong\u003e — feeds the bacteria so they thrive\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-glutamine (100mg)\u003c\/strong\u003e — supports the gut wall\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C (40mg)\u003c\/strong\u003e — contributes to normal immune system function*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBritish-made.\u003c\/strong\u003e GMP-certified. Vegan. Non-GMO. 60 capsules per bottle.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003eTwo capsules a day. One with breakfast, one with dinner. With food and water.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eDo I need to refrigerate it?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eNo. The strains are shelf-stable when sealed. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eCan I take it with the Nuvra 4-in-1 Magnesium?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes. Probiotics and magnesium are complementary daily essentials.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eAre the strains delayed-release?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThe capsule helps protect the cultures as they pass through the stomach so a higher proportion arrive in the gut alive.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eSuitable for vegans?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes. HPMC plant-based capsule. No animal-derived ingredients.\u003c\/p\u003e\u003c\/details\u003e\u003cp\u003e\u003cem\u003e*Vitamin C contributes to the normal function of the immune system. Food supplements are not intended to diagnose, treat, cure or prevent any disease and should not be used as a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nuvra","offers":[{"title":"Default Title","offer_id":57467594146136,"sku":"PHPBCC-43803740","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/6365\/9864\/files\/hf_20260607_083344_3dbace22-a6a4-4638-aa02-c4ab1c83024c.png?v=1780821459"},{"product_id":"sea-kelp-2000mg-iodine","title":"Nuvra Sea Kelp 2000mg — Natural Iodine Source, 200 Vegan Tablets","description":"\u003ch3\u003eIodine, the British way.\u003c\/h3\u003e\u003cp\u003eThe thyroid runs the metabolism. The metabolism runs the energy. Iodine runs the thyroid — and most of us, especially on plant-leaning diets, don't get enough of it. Our Sea Kelp gives you a clean, natural iodine source from one British tablet a day.\u003c\/p\u003e\u003ch3\u003eWhy Nuvra Sea Kelp\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2000mg Sea Kelp extract (35:1)\u003c\/strong\u003e per tablet — natural iodine source from sustainably harvested kelp\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEFSA-authorised:\u003c\/strong\u003e iodine contributes to normal cognitive function, normal energy-yielding metabolism, normal nervous system function, the maintenance of normal skin, and the normal production of thyroid hormones and normal thyroid function*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e200 vegan tablets — 6+ months\u003c\/strong\u003e at one a day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBritish-made.\u003c\/strong\u003e GMP-certified. Vegan. Non-GMO. Letterbox-friendly bottle.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003eOne tablet a day. Morning or evening. With food and water.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eDo I really need iodine?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eMost UK diets are mildly low in iodine — especially if you eat little dairy or seafood. Iodine is essential for thyroid hormones, which regulate energy and metabolism.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eCan I take it with the Nuvra 4-in-1 Magnesium?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes. Magnesium and iodine work in different ways — one a calm\/muscle\/nervous-system mineral, the other a thyroid\/metabolism mineral. They pair well as part of a daily routine.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhy one tablet only?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eIodine is a trace mineral — small amounts are enough. One tablet a day keeps the dose precise and within EFSA's recommended intake range.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eVegan?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes. Plant-based throughout. Sea kelp is a seaweed, sustainably sourced.\u003c\/p\u003e\u003c\/details\u003e\u003cp\u003e\u003cem\u003e*Iodine contributes to normal cognitive function, normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal skin, and the normal production of thyroid hormones and normal thyroid function. Food supplements are not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nuvra","offers":[{"title":"Default Title","offer_id":57467602305368,"sku":"PHSEAK-43803897","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/6365\/9864\/files\/hf_20260607_124246_7414c60a-77a7-484d-a4d4-7a084d207bbd.png?v=1780836281"}],"url":"https:\/\/nuvrauk.com\/collections\/supplements.oembed","provider":"Nuvra","version":"1.0","type":"link"}